Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Thursday, January 22, 2009

From Small Things Big Things One Day Come



This is a very short story. After all that's happened I am amazed at days when I am fully alive here on the blue planet. In Buddhism the experience of loving fully without attachment is called metta. The word has so many near misses when translated to English, by turns suggesting unconditional loving kindness, good will, friendship, non-violence, unbridled warmth for others and self.

In even a long life, it can take forever to cultivate metta. I owe my understanding of it to E--, who appeared one night in response to a selfish online ad I placed after months of sober living. Our rules were simple, though I complicated them at every turn. But staying as present as possible was a challenge for two lovers who were addicted to self-erasure.

One night, E-- came by very late, rang the buzzer to my apartment building, and I let her in, then waited in the darkened bedroom, my giddy heart pounding. But she came in my room as a total stranger, dark with brooding. We lay together in bed, separated by thought, and I rummaged my mind for the clue to what I could have possibly done wrong.

Suddenly she bolted from bed and pulled on her clothes. I was disappointed...frightened. But she smiled, kissed my forehead, and said, "Let's try this again."

She went out of the apartment and I could hear the elevator going down to the lobby. Moments later, my phone rang as E-- buzzed me. I heard the elevator rising, my front door opening, and in the darkness of my room my lover came back to me. I felt her hair on my face in the dark and as I opened my eyes, I saw her smiling above me.

We went on through the winter and into spring. Months later, she seemed distracted again. And one night, after we went dancing, she broke into tears and said she could no longer love me.

I was devastated. Pulled angrily to the side of the road. We were miles from the nearest town. I said some angry things. Then a highway patrol car pulled up and the officer came to see why we were stopped.

I put on my stone face, said all was well, and drove E--- home. I followed her into her living room, thanked her for all that she had given me, and drove off. I wish I could say that it was what I wanted, or what my mind was telling me to do, how I could make something awful immediately worse, but I found myself automatically doing something quite against my nature.

When I wrote E--- recently to tell her that I had discovered Buddhism -- a practice she had been following for years -- she was delighted. She told me that the evening we parted her heart had simply been exhausted. She signed her email, "much metta." I think of that some days when I sit and try to quiet my mind. I remember that I can change my trajectory at any time by stepping out, taking the elevator down, then buzzing myself back in.

Not long ago E-- took a research position on the plains of eastern Montana. It's raw and cold there and I know about deep cold. I still had my rabbit-fur hat from my days in the heart of Alaska. I dug it out of a crate in a storage locker and packed it in a shipping box. The chinstrap is broken, the ear-flaps hang loose, and some of the fur is falling out. But I know you are a whiz with a needle and thread.

Stay warm.

Tuesday, December 9, 2008

The Pursuit Race


Ernest Hemingway penned a fine story with the same title, which begins:

"In a pursuit race, in bicycle racing, riders start at equal intervals to ride after one another. They ride very fast because the race is usually limited to a short distance and if they slow their riding another rider who maintains his pace will make up the space that separated them equally at the start. As soon as a rider is caught and passed he is out of the race and must get down from his bicycle and leave the track. If none of the riders are caught the winner of the race is the one who has gained the most distance."

In my pursuit race there was a sad and lovely woman with blazing red hair who was in love with a man who would never give himself to her. In loving her madly, I was sure to maintain the space between riders, with the three of us arranged in tidy intervals in a constant spin. This all began one Fairbanks winter when I visited a Sikh chiropractor who had hired R-- as a masseuse. From the moment she put her hands on me, I was a gonner.

But R-- lived a holistic lifestyle, eating right, doing Yoga, and meditating her way into the realm of the spirit. I had no such inclinations. So, if I were to capture her heart, I would need to reform my errant ways.

By summer I had completely given myself over to the chase. I was avoiding drink, eating lots of fruits and veggies, getting regular physical exercise, and had agreed to visit a therapist that R-- had recommended.

The therapist suggested that I use relaxation tapes to get into the proper vibrational alignment. The tape began with the therapist's soothing voice, asking me to shut my eyes, then to relax them; to clench my teeth, then to slacken my jaw; to tighten my belly, then let it go loose; and so on until I had submerged my entire body into an ocean of sublime peace.

I was living in the home of a local poet who had gone outside of Alaska for the summer. It was a stunning log house in the hills of Ester, overlooking the Yukon basin. In the morning, I would get out of bed, lay naked on the back deck beneath a canopy of trees, and listen to the relaxation tape. Aside from hearing the sound of the wind and the occasional whirring of an insect, I was truly submerged. Surely I was becoming the living incarnation of what I hoped Miss R-- would find irresistible.

One morning as I drifted off into the rhythm of the recording, I felt an odd stirring in my loins. And when I raised my head to look, there was a wasp nesting at the head of my penis, gathering whatever wasps gather at such times. It seemed quite satisfied to be in the moment. I lay with the headphones on, asking for divine deliverance, yet the wasp took its blessed time before flitting off to the woods.

"Make haste my beloved, and be though like to a gazelle or to a young hart upon the mountains of spices...."

A few weeks later when fall showed its sudden chills, I decided to leave Alaska, for I saw only endless pursuits and losses, dark days, and endless winter. And when the poet returned, she had her eaves sprayed for wasps.